Healing is Ours To Claim
R E I K I & SOUND HEALING
Let’s Heal NYC is a private practice specializing in Reiki & sound healing treatments founded by Boshko Boshkovic. Experience the nurturing power of Reiki & sound - let your body go into deep relaxation, release tension, quiet the mind and connect to the self. Sessions include: Individual Reiki, Remote Reiki, Group Reiki with Meditation in person & via Zoom, Reiki @your work and Reiki @your home as well as sound healing sessions or sound baths.
What is Reiki
Reiki is a complementary and alternative medicine hands-on modality originating in Japan. It is a touch therapy that promotes healing by tapping into the electromagnetic field of the body. The human body produces magnetic fields around our body through electric currents which flow through our nervous system and are connected to the spinal column, brain and every organ and tissue in the body.
Medical research done as early as 1930 at Yale by Dr Harold Burr discovered that imbalance can be detected in the energy field before it even becomes a physical problem. We can change the electromagnetic field of the body by altering its vibrational frequencies which in essence is what a Reiki treatment does.
How does Reiki Work
The patient is lying down fully clothed while the practitioner places hands on their head, neck, shoulders, upper chest, abdomen, hips, legs, knees and feet. Through training and practice Reiki practitioner’s hands pulse at low electromagnetic frequencies (7-30Hz) which restore and heal the body. The electromagnetic field emitted from the healer’s hands is much stronger than those emitted by the sick organ. By changing vibrational frequencies in stressed, fatigued or sick body parts Reiki healers bring back healthy range frequencies to them. This adjustment affects the electrical currents which flow into the cells and nervous system that wrap around our organs and induce chemical processes allowing our body to heal itself naturally.
What are the benefits of Reiki
In addition to deep relaxation, Reiki promotes a reduction in anxiety, muscle tension, strengthens the immune system and a greater sense of well-being. Studies show that Reiki treatments shift our body into the dominance of the parasympathetic "rest & digest" nervous system, and reduce the activity of the sympathetic “fight or flight”component of the nervous system. When the parasympathetic nervous system is dominant, the body’s priority is to recover, heal, deeply nourish and restore itself. Our lifestyle keeps us most of the time in reactive sympathetic nervous system mode, where the body's priority is coping, not healing. Our bodies are not designed to cope and heal at the same time, it can be either one or the other.
The Five Principles of Reiki
Just For Today I Will Not Worry
Just For Today I Will Not Anger
Just For Today I Will Be Dedicated To My Work
Just For Today I Will Live in Gratitude
Just For Today I Will Be Kind To All Living Things