Awakening the 5 senses through a Sound Bath

Surround  yourself with soothing sounds of instruments and the human voice for this in person workshop at Grand Street Healing Project with Reiki & Sound practitioners Mariko & Boshko.  We begin with breath work & vocal toning to warm up the body, accompanied by a body scan meditation, followed by a live instrumental & vocal sound journey. Expand your heart through this multi sensory experience and tune to your frequency as the mind & body finds its balance. Utilizing aroma spray & serving vegan chocolate.